Vinn coaching fram mot EcoTrail Oslo!
Har du lyst til å forbedre deg som ultraløper? Skal du løpe EcoTrail Oslo? Nå har du mulighet til å få hjelp med treningsopplegg/treningsprogram uten at det koster deg én […]
Category Archives: Fotnoter
Bæsj og oppkast på Bislett
Fra fredag til lørdag i forrige uke var jeg så heldig å få oppleve 24-timers løp på Bislett. En herlig opplevelse til tross for at det ble mye fokus på […]
Next stop: Japan!
Huge cities, temples, hot springs, sushi and a totally different culture from what I am used to. These things attracts me about Japan. But the main attraction for me in […]
I love Italy!
I have nothing against Switzerland or France. But I have to admit that out of the three countries that Ultra-Trail du Mont Blanc (UTMB) travels thru, Italy is my favorite. […]
The heat is on!
Everybody talks about it. The heat. The weather forecast says it will be around 39 degrees celcius/102 degrees fahrenheit in Foresthill and in Aubrun on race day. It will be […]
Mt. Shasta X 2
When driving north from the Sacramento valley, it’s impossible to miss Mt. Shasta (14,179 feet /4,322 m). The mountain is just impressive! When I saw the mountain driving north towards […]
Next stop: California!
We are just so lucky. After spending nearly ten months here in Gran Canaria, we are now moving on to another sun drenched location; California! We had originally planned to […]
En ultraløpers treningshverdag
«Sondre Amdahl har nå coachet meg siden desember ifjor og samarbeidet har så langt gitt meg rekorder på 50 km og maraton, mange kilo er borte, jeg er skadefri, har det […]
It’s race day!
Transgrancanaria is finally here. Tonight at 23.00 I’ll run as fast as I can from Agaete to Maspalomas. Months of training and preparations will hopefully result in a good experience. […]
One week left to Transgrancanaria
It’s exciting! Transgrancanaria is getting closer and closer. And I do feel that I am ready for the challenge. The preparations has gone well and according to plan. I have […]
Sondre Amdahl 